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Surprise! They’re Not Changing. How About You?
Is one of your reasons for starting therapy because every approach you’ve tried in a particular relationship increases your frustration, hurt, and sadness?And after explaining your outlook and...
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Things Your Therapist Should Never Do
You will find all sorts of blogs and checklists out there of what to look for in a therapist. These can be incredibly helpful. However, the DO NOTs of therapy deserve some attention, too. There are...
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How to Find a Therapist Without Losing Your Mind (Hint: Use HelpPRO)
As a Millennial, it's hard to imagine HelpPRO once existed in paper form, like a giant catalog. Even though I’ve been working in mental health for a few years, the prospect of finding a new therapist...
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